كيف نحافظ على نشاطنا؟

نعمان يمارس التمارين الرياضية بكل حماس ونشاط ليحافظ على صحتهَ! يانرى ما الذي يحتاجه بعد كل هذا اللعب، ليحافظ على نشاطه ؟!

تابعونَا على مواقعَ التَّواصلِ الاجتماعيِّ، لتَعرفوا كلَّ ما هوَ جديدٌ، وممتعٌ، ومفيدٌ مِنِ (افتحْ يا سمسم)

https://www.facebook.com/iftahshow
https://www.twitter.com/iftahshow
https://www.instagram.com/iftahshow

#أنا_غرغور: كيف يعمل المخ؟

غرغور سيعلمنا اليوم عن المخ وعمله، ولكن بطريقته المميزة!! هيا تعلموا معنا يا اصدقاء!

تابعونَا على مواقعَ التَّواصلِ الاجتماعيِّ، لتَعرفوا كلَّ ما هوَ جديدٌ، وممتعٌ، ومفيدٌ مِنِ (افتحْ يا سمسم)

https://www.facebook.com/iftahshow
https://www.twitter.com/iftahshow
https://www.instagram.com/iftahshow

Snitches Get Stitches | Wicked Tuna

Dave on the Dot Com sends the Coast Guard to handle a dispute with the Pin Wheel.
➡ Subscribe: http://bit.ly/NatGeoSubscribe
➡ Watch all clips of Wicked Tuna here: http://bit.ly/WatchWickedTuna

About Wicked Tuna:
Wicked Tuna follows a group of salty fishermen from the nation’s oldest seaport, Gloucester, Massachusetts, as they make their living the way it’s been done for centuries—rod and reel fishing, one catch at a time—all in pursuit of the bluefin tuna. One “monstah” bluefin can be worth more than $20,000, and with that kind of money on the line, every captain is fighting to be the best in the fleet.

Get More Wicked Tuna:
Official Site: https://on.natgeo.com/2lUPKgY
Facebook: http://bit.ly/WickeTunaFacebook
Twitter: http://bit.ly/WickedTunaTwitter

About National Geographic:
National Geographic is the world’s premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what’s possible.

Get More National Geographic:
Official Site: http://bit.ly/NatGeoOfficialSite
Facebook: http://bit.ly/FBNatGeo
Twitter: http://bit.ly/NatGeoTwitter
Instagram: http://bit.ly/NatGeoInsta

Snitches Get Stitches | Wicked Tuna

National Geographic
https://www.youtube.com/natgeo

GoPro: NHL After Dark with Claude Giroux – Episode 8

In Episode 8 of NHL After Dark™, Philadelphia Flyers center Claude Giroux masters our stickhandling course and somehow manages to avoid every obstacle (literally) thrown his way.

Next Week’s Episode will feature New Jersey Devils goalie Cory Schneider, premiering Wednesday, March 23.

ABOUT THE SERIES: NHL After Dark™

The National Hockey League (NHL), the NHL Players’ Association (NHLPA), and GoPro have announced an extended partnership for the 2016 NHL season.

This year’s 11-part series will give hockey fans an immersive look at what happens on the ice during late night training sessions.

See the game from the perspectives of Tomáš Tatar, Evgeni Malkin, Gabriel Landeskog, Daniel Sedin, Henrik Sedin, Duncan Keith, Cory Schneider, and Claude Giroux.

New Episodes will be released Every Wednesday for the remainder of the season.

Shot 100% on the HERO4® camera from http://GoPro.com.

Get stoked and subscribe: http://goo.gl/HgVXpQ

Music Courtesy of ExtremeMusic
http://extrememusic.com

For more from GoPro, follow us:
Facebook: https://www.facebook.com/gopro
Twitter: https://twitter.com/gopro
Instagram: https://instagram.com/gopro
Tumblr: http://gopro.tumblr.com/
Pinterest: http://www.pinterest.com/gopro
Vine: https://goo.gl/m3nQz7

Looking for Killer Whales 26 Years After the Exxon Valdez Oil Spill (Part 1) | National Geographic

In the first segment of a three-part investigation, National Geographic travels to Prince William Sound in Alaska to meet with researchers who are studying the lingering effects of the catastrophic Exxon Valdez oil spill on the local orca population.
➡ Subscribe: http://bit.ly/NatGeoSubscribe

About National Geographic:
National Geographic is the world’s premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what’s possible.

Get More National Geographic:
Official Site: http://bit.ly/NatGeoOfficialSite
Facebook: http://bit.ly/FBNatGeo
Twitter: http://bit.ly/NatGeoTwitter
Instagram: http://bit.ly/NatGeoInsta

Click here to read more: http://news.nationalgeographic.com/2016/01/160126-Exxon-Valdez-oil-spill-killer-whales-Chugach-transients/
WATCH – Killer Whales: How the Exxon Valdez Oil Spill Nearly Decimated This Pod (Part 2): https://www.youtube.com/watch?v=j57LApIuu4w
WATCH – Special Investigation: There’s Still Oil on This Beach 26 Years After the Exxon Valdez Spill (Part 3): https://www.youtube.com/watch?v=NLdH33JmscM

Looking for Killer Whales 26 Years After the Exxon Valdez Oil Spill (Part 1) | National Geographic

National Geographic
https://www.youtube.com/natgeo

MUNCHIES Presents: The Mission Chinese Food Cookbook

When Danny Bowien does a cookbook tour, you expect the unexpected. He let MUNCHIES tag along to the LA release party for “The Mission Chinese Food Cookbook” for a ridiculous night of food and punk rock. Hosted by Kris Yenbamroong at Night+Market in West Hollywood, we were treated to dishes by guest chefs Andy Ricker (Pok Pok), Chad Robertson (Tartine), and Jessica Koslow (Sqirl). And if that wasn’t enough, the night ended with a face-melting performance by Danny’s band NARX! with Chris Conley (Saves the Day) and Geoff Rickly (Thursday, No Devotion).

WATCH NEXT:
How To Make the Best Fried Chicken in New York: http://bit.ly/21ualkA

Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES

Check out http://munchies.tv for more!

Follow Munchies here:
Facebook: http://facebook.com/munchies
Twitter: http://twitter.com/munchies
Tumblr: http://munchies.tumblr.com
Instagram: http://instagram.com/munchiesvice
Pinterest: https://www.pinterest.com/munchies
Foursquare: https://foursquare.com/munchies
More videos from the VICE network: https://www.fb.com/vicevideos

Ridiculous Dance Off ft. Redfoo

Today we dance battle to invent some new moves. GMM #879!
Thanks to Redfoo for joining us today! Check out his channel here: http://youtube.com/redfoo & pick up his album, Party Rock Mansion, available on March 18th!
Good Mythical MORE: https://youtu.be/ouOuuASnD2Y
SUBSCRIBE for daily episodes: http://bit.ly/subrl2 ****

PREVIOUS episode: https://youtu.be/Nr8bTda79qE?list=PLJ…

NEXT episode: https://youtu.be/RnjYFvYcse8?list=PLJ49NV73ttrvdeqDBaqtbdE18ClnJ8tCL

Get the GMM Coffee Mug! http://bit.ly/GMM_Mug

Get the GMM Poster, GMM T-shirt and more! http://bit.ly/RL_Store

Watch the Rhett & Link Channel: http://youtube.com/rhettandlink

Listen to our podcast, Ear Biscuits!
iTunes: https://itunes.apple.com/podcast/ear-…
SoundCloud: https://soundcloud.com/earbiscuits

LIKE us on FACEBOOK! http://facebook.com/rhettandlink
FOLLOW us on TWITTER! http://twitter.com/rhettandlink
FOLLOW us on TUMBLR: http://rhettandlink.tumblr.com/
FOLLOW our INSTAGRAM: http://instagram.com/rhettandlink
JOIN our circle on GOOGLE+: https://plus.google.com/+rhettandlink

JOIN the RhettandLinKommunity! http://bit.ly/rlkommunity

Mail us stuff to our P.O. Box! http://rhettandlink.com/contact

Submit a Wheel of Mythicality intro video! http://bit.ly/GMMWheelIntro

We are two Internetainers dedicated to giving you a daily dose of casual comedy every Monday-Friday on our show “Good Mythical Morning.” Thanks for making us a part of your daily routine. Be your mythical best! – Rhett & Link

CREDITS:
Executive Producer: Stevie Wynne Levine
Executive Producer: Drew Champion
Writer/Producer: Edward Coleman
Writer/Producer: Lizzie Bassett
Writer/Producer: Kevin Kostelnik
Associate Producer: Chase Hilt
Technical Director/Graphics/Editor: Morgan Locke
Editor: Casey Nimmer
Additional Graphics/Editing: Matthew Dwyer
Production Coordinator: Alexander Punch
Production Assistant: Mike Criscimagna
Content Manager: Becca Canote
Set Construction/Dresser: Cassie Cobb
Intro Motion Graphics: Digital Twigs
http://www.digitaltwigs.com
Intro Music: Pomplamoose http://www.youtube.com/pomplamoosemusic
Outro Music: Pomplamoose http://www.youtube.com/pomplamoosemusic
Wheel of Mythicality Music: http://www.royaltyfreemusiclibrary.com/
Microphone: ‘The Mouse’ by Blue Microphones http://www.bluemic.com/mouse/