60 Days Of Yoga • LIFE/CHANGE

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Life/Change Episode Three: Four people take up yoga for two months to improve health and well-being.

SPECIAL THANKS TO:
Rachel Grayner, Certified Yoga Instructor
http://www.themagiccircles.com/yoga

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MUSIC
Sweet Tabla Bhajan
Smokey Emerald
Licensed via Warner Chappell Production Music Inc.

STILLS
Beautiful young woman yoga workout
petrograd99/Thinkstock.com

Yoga exercises
petrograd99/Thinkstock.com

Man in yoga position balancing body off floor, portrait
Kraig Scarbinsky/Thinkstock.com

Man in yoga position balancing body off floor, portrait
Kraig Scarbinsky/Thinkstock.com

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission

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The Day After Tomorrow | #TBT Trailer | 20th Century FOX

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When global warming triggers the onset of a new Ice Age, tornadoes flatten Los Angeles, a tidal wave engulfs New York City and the entire Northern Hemisphere begins to freeze solid. Now, climatologist Jack Hall (Dennis Quaid), his son Sam (Jake Gyllenhaal) and a small band of survivors must ride out the growing superstorm and stay alive in the face of an enemy more powerful and relentless than any they’ve ever encountered: Mother Nature!

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Bug Battle! – WIKI ROULETTE

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Welcome to Wiki Roulette where we draw a lot and learn nothing! This week’s episode features a lot of bugs battling over Jake’s hairy arm. His arm, their war.

This episode’s Wikipedia articles:
http://bit.ly/1dQT8A8
http://bit.ly/1RhLqOS
http://bit.ly/1KnBaQ1

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Mastering Corner Speed by MTB and Rally Car

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Downhill mountain biker Jill Kintner knows a thing or two about going fast…really fast. But when the MTB champ decides to perfect her cornering, she trades her mountain bike for a rally car and it’s off to the DirtFish Rally School to train with the pros. Watch as Jill takes some high speed turns on the track, and see how her new skills translate to the trail.
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Exit poll view from David Cameron’s constituency: “it’s too good to be true”

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Matt Frei reports from David Cameron’s seat.Sign up for Snowmail, your daily preview of what is on Channel 4 News, sent straight to your inbox, here: http://mailing.channel4.com/public/snowmail/remotebox.jsp

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Exit poll view from Ed Miliband’s constituency: “a lot of people don’t believe it”

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Paul Mason.Sign up for Snowmail, your daily preview of what is on Channel 4 News, sent straight to your inbox, here: http://mailing.channel4.com/public/snowmail/remotebox.jsp

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