What’s the last thing you do before going to sleep? If you find that technology is keeping you up, you’re not alone. Hear personal stories that shed light on these challenges, and gain expert insight into its impact on our wellbeing. Visit wellbeing.google for tips and tools that help you achieve a balance with technology that feels right for you.

Digital technology offers us incredible utility in our daily lives. But there are also times when the way we use our devices actually gets in the way of what we want to focus on. Hear personal stories and receive expert advice on how to remain in control over our time spent on our devices. Visit wellbeing.google for tips and tools that help you achieve a balance with technology that feels right for you.

Digital technology enables connection, gives us the freedom to explore, and so much more. But it can also distract us from the things that we care about, sometimes making us feel a lack of control. Hear personal stories that shed light on our paradoxical relationships with technology. Visit wellbeing.google for tips and tools that help you achieve a balance with technology that feels right for you.

Hear personal stories from families working to find a balance with technology, and receive expert advice for managing your families’ relationship with technology. Visit wellbeing.google for tips and tools that help you achieve a balance with technology that feels right for you.

Life is full of distractions. Technology can play a large role in distracting us from what we care about, and this can lead to unintentional use. Hear personal stories that shed light on this issue and hear expert advice on how to counter these distractions. Visit wellbeing.google for tips and tools that help you achieve a balance with technology that feels right for you.