طريقة عمل فطائر بالسبانخ

طريقة عمل فطائر بالسبانخ

 

طريقة عمل فطائر بالسبانخ
طريقة عمل فطائر بالسبانخ

 

المقادير : (1 عبوة سبانخ – 3 ملعقة كبيرة سماق -3 كوب دقيق -3-4 ملعقة كبيرة عصير ليمون – 2/1 كوب لبن – 7 حبات بصل متوسطة مفرومة ناعم – 3/1 كوب زيت زيتون – 2 ملعقة صغيرة خميرة – مذابة في 2/1 كوب ماء دافئ – رشة ملح – 2/1 كوب زيت ذرة).

طريقة الطهى :

ينخل الدقيق في مصفاة سلك على سطح ناعم. تضاف ملعقة صغيرة ملح و تخلط جيدًا مع الدقيق. يعمل حفرة صغيرة في وسط الدقيق.
ويخلط اللبن والزيت النباتي مع الخميرة المذابة وتملأ بها حفرة الدقيق.
ويقلب الدقيق فوق الحفرة تدريجياً باستخدام الأصابع ثم يعجن باليدين لمدة 20 دقيقة حتى يصبح العجين متماسك وغير لاصق بالسطح (يمكن إضافة المزيد من الدقيق في حالة استمرار التصاق العجين باليدين).
ويدهن العجين بقليل من الزيت ويوضع في وعاء كبير ثم يغطى بقطعة من القماش أو فوطة ويترك في مكان دافيء لمدة ساعة حتى تختمر العجينة و يتضاعف حجمها.

ويحضر حشو السبانخ إثناء تخمير العجين. تضاف ملعقة كبيرة ملح الى البصل المفروم ويترك لمدة 5 دقائق.

HOW TO Install WINDOWS 8 on a MAC

Install Windows 8 Pro on a MacBook Pro – TUTORIAL

LIKE ME on FaceBook : http://tinyurl.com/ZONEofTECH

FOLLOW ME on Twitter : https://twitter.com/ZoneOfTech

Minimum system requirements:
1 GHz single core CPU
1GB Ram (32 bit version) or 2GB Ram (64 bit version)
64 mb video memory O_O (EPIC CHUCK NORRIS FACEPALM)
20 GB minimum disk storage space (I suggest at least 40GB)

FREE Windows 8: http://www.youtube.com/watch?v=dP6GaimFOqM

★ Path of Exile – Dual Totem Templar Post-Nerf Follow-up ft. Cromar

Skill tree by request: http://tinyurl.com/bg7kgx5
Part 1: http://youtu.be/diH9UUonlt8

Cromar discusses the recent changes to the “Dual Totem Templar” build in the open beta for Path of Exile.

Have a suggestion for a new build? Leave us your ideas in the comments below.

=-=-=-==-=-=-==-=-=-=

See our Path of Exile Content ➜ http://tinyurl.com/awhvfh3

Like This Video? ➜ Give us a thumb!

Partner With TGN ➜ http://tgn.tv/partners/

Follow Us On Twitter ➜ https://twitter.com/tgntv

Follow Us On Facebook ➜ https://www.facebook.com/TGNTV

Join Our Community ➜ http://tgn.tv/community/

=-=-=-==-=-=-==-=-=-=

Tom Cruise Fights MUTANT BIGFOOT! – Oblivion 2013 Official Trailer Review

Hilarious Tom Cruise Oblivion Trailer Review with Uncle Al & Jack!
Subscribe to CineFix – http://goo.gl/9AGRm

Uncle Al & Jack review the new Tom Cruise Sci-Fi post-apocalyptic alien-takeover epic, Oblivion official trailer on Trailer Hitch. Apparently bigfoot-style aliens have destroyed Earth leaving a few shattered monuments standing like a trashed pro football stadium where the last Superbowl was played and a rusty, crumbling Empire State Building. But what our hero, Tom Cruise, is actually doing, who he’s fighting, and what the hell is going on remain the key points of discussion for Jack and Uncle Al. Jack believes the aliens are mutant bears or yeti with H.R. Giger-like hoses protruding, while Al moans that without the NFL there is no civilization. There is also praise from Al for Morgan Freeman as a gangster-king of the post-apocalyptic underground, as well as his crazed insistence that women possess a “mopey look” in their “arsenals” that enable them to manipulate men. With references to Blade Runner, The Shawshank Redemption, All the Right Moves, and director/dp Michael Chapman.

Are you going to see Tom Cruise in Oblivion? What do you think of the Oblivion 2013 official trailer? What other trailer reviews do you want to see on Trailer Hitch? Comment belo

KNEEL BEFORE YOUR KING! – Bully – Part 20

Subscribe & join the BRO ARMY! ► http://bit.ly/JoinBroArmy
Facebook ► http://on.fb.me/p8ksGr
Twitter ► http://bit.ly/gETQhT
T-Shirts ► http://pewdiepie.spreadshirt.com/ (US)
► http://pewdiepie.spreadshirt.net/ (EU)
Outro Song ► SOAD – Lost In Hollywood
——————————————-
Please:
Don´t reply to spam/troll comments.
Don’t advertise your channel/whatever.
-Simply thumbs down and flag as spam these.

Thanks for all your support bros, rating the video and leaving a comment
is always appreciated!
………..
……………….__
…………./´¯/’…’/´¯¯`·¸
………./’/…/…./……./¨¯
……..(‘(…´…´…. ¯~/’…’)
……………………..’…../
……….”…………. _.·´
……………………..(
BROFIST ………..

Escape From Tomorrow – Roy Abramsohn Interview – Sundance 2013

Escape From Tomorrow interview with Roy Abramsohn at the 2013 Sundance Film Festival!
Subscribe to CineFix – http://goo.gl/9AGRm

Devin Faraci of Badass Digest interviews Roy Abramsohn about his new film Escape From Tomorrow. Jim White is an average American family man, mostly content to exist within his humdrum reality. At the tail end of a theme park vacation with his loving wife and two beautiful children, he is awakened by an unsettling phone call from his boss, who tells him that he has lost his job. Unwilling to disturb their sabbatical, Jim holds off on breaking the news to his family so they can enjoy their last day at the idyllic and beloved tourist destination. In desperate need of a distraction, he finds one amidst the long lines at the park—two attractive and fun-loving teenage girls. In his fractured state, Jim falls obsessively in love, making any excuse he can to follow them everywhere. Along the way, his paranoid psyche spirals even further downward, and the fine line between fantasy and reality becomes blurred.

First-time writer/director Randy Moore takes a bold and creative step into uncharted territory, inviting viewers on a surreal, postmodern voyage into the seedy underbelly of family entertainment.

Have you seen the Escape From Tomorrow trailer? Are you excited to see Escape From Tomorrow? Leave your Escape From Tomorrow comments below!

Get more Sundance 2013: http://bit.ly/UaVlt5