To eat or not to eat?
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MUSIC
Magneto
Licensed via Warner Chappell Production Music Inc.
VIDEO
This is Giesel by Crossndot Film Co.
https://vimeo.com/78888765
Title Boxing Club Power Hour by Think Tank PR & Marketing
Young attractive woman working hard in the gym doing weighted squats
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Medium shot, slow motion pan two men exercising working out pull ups in gym with exercise equipment
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Close up HD video of blueberries and banana slices mixing in a blender to make a smoothie
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woman running on road close up shoes steadicam shot
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Slow motion macro of spreading creamy peanut butter on low-carb toast
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Attractive woman going to bed and sleeping
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Young people in the kitchen prepare for a party. Friends cooking and preparing food together. Student house accommodation. Flat share with teenagers or young adults.
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SOURCES
http://www.ncbi.nlm.nih.gov/pubmed/2204100
http://www.kci.org/meth_info/lori/Metabolism_Weight_Gain_and_Recovery_from_Meth.htm
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/metabolism/art-20046508
http://goaskalice.columbia.edu/does-carbohydrate-become-body-fat
http://www.medicaldaily.com/cardio-vs-weightlifting-how-use-both-reach-your-summer-body-goal-326222
http://goaskalice.columbia.edu/wants-build-muscle-mass-through-weight-lifting-and-healthy-diet
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/metabolism/art-20046508?pg=2
http://www.mckinley.illinois.edu/handouts/metabolism.htm
http://www.mensfitness.com/training/build-muscle/exercise-face-off-front-squat-vs-back-squat
http://www.mensfitness.com/training/workout-routines/pullup-pushup-workout
http://www.jillianmichaels.com/fit/lose-weight/break-through-weight-loss-plateau
http://www.washingtonpost.com/lifestyle/wellness/nutrition-best-to-eat-before-and-after-exercise/2013/08/20/3cdff90c-f3dd-11e2-aa2e-4088616498b4_story.html
http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/lack-of-sleep-weight-gain
http://well.blogs.nytimes.com/2013/08/06/how-sleep-loss-adds-to-weight-gain/?_r=0
BASED ON THIS BUZZFEED POST:
http://www.buzzfeed.com/shannonrosenberg/get-gains-now
BUZZFEED.COM VIDEO POST OF PUBLISHED VIDEO
www.buzzfeed.com/jordanshalhoub
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