A Case For Sleeping In

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A lack of sleep can affect your health in many different ways.

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MUSIC
Real Illusion
Licensed via Warner Chappell Production Music Inc.

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STILLS
Thinkstockphotos.com

SOURCES
http://www.npr.org/sections/health­shots/2015/05/12/406137352/short­on­sleep­you-
could­be­a­disaster­waiting­to­happen

http://www.sciencedaily.com/releases/2012/10/121016132115.htm

http://www.sciencedaily.com/releases/2015/05/150528142809.htm

http://www.npr.org/sections/health­shots/2014/07/17/332058265/skimping­on­sleep-
can­stress­body­and­brain

http://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757

http://www.npr.org/sections/health-shots/2015/09/01/436385137/aim-for-at-least-7-hours-of-sleep-nightly-to-fend-off-a-cold

http://www.npr.org/sections/health-shots/2015/05/12/406137352/short-on-sleep-you-could-be-a-disaster-waiting-to-happen

http://chronicle.uchicago.edu/991202/sleep.shtml

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GoPro: Conquering the Mountain – The Life of a Big Mountain Skier

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Growing up on the slopes is something magical. From feeling snow with your bare hands for the first time, to making friendships that last a lifetime, there is something special to be said about growing up in a ski town.

Follow the evolution of skier from the age of four through adolescence – as seen from the eyes of the Squaw Valley Freeride team – as they train for upcoming competitions, while showing undying support for their fellow teammates.

Shot 100% on the HERO4® camera from ‪http://GoPro.com.

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Music

Elmo
“I Get High”
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Mombi
“A Crane into the Sun”
“Turning Witch”
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Vacationer
“Vision”

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