Through her project La TropiKitchen, Stephanie Bonnin makes handcrafted Colombian food and sells it from her apartment in Bushwick, Brooklyn. Before COVID-19, Stephanie hosted pop-ups and dinner parties, but since the start of the pandemic, she’s sold her arepas, enyucados, bollos, pasteles, and more directly from her bedroom window. Stephanie travels throughout Colombia to learn from local women about her country’s varying culinary histories, from the Andes to the Amazon to major cities, then she takes this knowledge back to New York.

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Check out this easy Mexican-inspired casserole that’s perfect for busy weeknight dinners! https://www.allrecipes.com/recipe/233923/mexican-quesadilla-casserole/

#casserole #mexican #quesadilla

Cassandra Jones is the morning weather anchor for FOX5, KVVU-TV in Las Vegas. Follow her on Instagram @cassandrajoneswx

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Roasted veggies make the best soup for those cozy fall dinners! Read more: https://www.allrecipes.com/article/how-to-make-fall-vegetable-soup/

#soup #vegetables #roasted

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More than ever before, people are tuned into immune-boosting, brain-enhancing drinks which claim to improve digestion, memory, concentration and more. In this episode, we’re going to taste and review a selection of trending drink products to see if they’re a notable craze… or just a phase!

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You can find out more about the ingredients we reviewed in the links below. Just so you know, some of these may be affiliate links, which means if you buy something from the store after clicking on them, the store will pay us a percentage of your basket… This doesn’t cost or change anything else for you!

Blue Spirulina: https://bit.ly/3cpztHj
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Real Kombucha: https://amzn.to/3mLUYGY

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Never use canned cream of mushroom soup again because Farideh’s got a recipe for that: homemade cream of mushroom soup for a simple chicken and wild rice casserole. This recipe is a two for one, starting with a soup made from veggie stock and dried shiitake mushrooms. Then, Farideh pays homage to her great aunt with a hearty and creamy casserole made with chicken thighs and wild rice.

Check out the recipes here: https://www.vice.com/en_us/article/qj4nk3/cream-of-mushroom-soup-recipe
https://www.vice.com/en_us/article/z3e8yy/chicken-and-wild-rice-casserole-recipe

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Peter Cho of Han Oak in Portland, OR is whipping up a flavorful meal at home that makes use of any veggies on hand: kimchi salad with cold noodles. This crowd-pleasing dish is built around a kimchi vinaigrette, and Peter adds tons of flavor from various Korean ingredients plus crunchy salad made from baby lettuce, cucumbers, carrots, and much more.

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Full of fall-inspired, hearty flavor, this pumpkin Thai curry chicken pot pie provides a new twist on a comforting dish! Read more: https://www.allrecipes.com/article/homemade-pot-pies/

#pumpkin #potpie #thai

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Pies of all kinds aren’t complete without a perfect crumb crust made with crushed cookies or graham crackers! Read more: https://www.allrecipes.com/article/making-crumb-crusts/

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Tim McDonald is one of the world’s best at the sport of spearfishing. Like other Australian spearfishermen, he free dives and uses his speargun to target fish while holding his breath without the help of any scuba diving gear. During his years of spearfishing, Tim has had run-ins with great white sharks, bull sharks, marlin, wahoo, whales, and more. This time, Tim is traveling from Brisbane to a remote island near Queensland in search of Spanish mackerel, known for its large size, pretty physique, and for its delicious meat. Tim and his friend Josh take us on their days-long adventure throughout a remote area of Australia to find and capture the elusive fish they crave. By the end, it’s time for them to eat sushi, sashimi, and grilled fish before heading back to Brisbane.

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