How to Roast Pumpkin Seeds

Learn three simple steps to roasting pumpkin seeds.

When you’re carving your Halloween pumpkin, don’t just throw away the seeds, roast them in the oven! In this video, you’ll learn how to roast pumpkin seeds. After you’ve removed the seeds, you’ll learn how to wash and dry them. We’ll show you how to wash and dry your pumpkin seeds before preparing them with oil, salt, and seasonings. You’ll learn how to keep pumpkin seeds from over-browning on the roasting pan. Loaded with protein, vitamins, and minerals, roasted pumpkin seeds are delicious sprinkled over salads, sautéed with vegetables, or simply eaten out of hand.

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