“Take a break from what you’re doing.”
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MUSIC
Microwaved Sunbeams
Licensed via Warner Chappell Production Music Inc.
Made by BFMP www.buzzfeed.com/videoteam
STILLS
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VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission
SOURCES
http://www.mentalhealth.org.uk/help-information/10-ways-to-look-after-your-mental-health/
http://psychcentral.com/blog/archives/2014/06/30/10-quick-easy-ways-to-improve-your-mental-health/
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