فوائد الشوفان :
يساعد تناوله على فقدان في الوزن لاحتوائه على الألياف ذات سعرات حرارية قليلة.
يعمل على الوقاية من عدّة أمراض سرطانية مثل سرطان الأمعاء. يعمل على حماية القلب من الجلطات والسكتات وانسداد الشرايين. مضاد للاكتئاب والتوتر والضغط النفسي.
تناول الشوفان بصورة مستمرة يعمل بالحفاظ على لياقة الجسم وصلابته، وتجدّد خلايا الجسم وزيادة نشاطه.
تناوله كوجبة إفطار لتزيد من نشاط الجسم او قبل الذهاب للتمرين.
يساعد الشوفان في علاج السمنة، وينظّم عملية الهضم بالجسم، كما ويعالج الإرهاق، ويساعد الجسم على النوم بهدوء.
وفي فوآئد كثيرة للشوفان …..

لا تنسى تضغط على جرس التنبيهات عشان يوصلك كل شي جديد وشكرا

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Music “ epidemicsound.com “

We CUT IN HALF Nike AirMax VAPORMAX weeks before they are released!!

Watch our videos of our amazing Nike Trip: https://www.youtube.com/watch?v=E4QA7UDz4ow&index=1&list=PL3BVMyyYBBRE58ImwDliKMyqwrdSGLPyu&t=5s

We had an incredible time at Nike HQ and feel honored to have met the engineers and designers of their cool products. Thanks Nike for the trip and the swag.

All comments and direction of this video was 100% our own.

Just wait until you see what is coming Day 2-5 of this trip. Amazing.

Twitter: https://twitter.com/whatsinside
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WARNING: We do not recommend you try what we do! Only do things the we do in our videos IF you are assisted by a qualified adult under proper safety measures. Always think ahead, and remember that any project you try is at YOUR OWN RISK. Remember our motto “We cut things open so you don’t have to.” so we do not recommend you try anything we do.

This footage is property of What’s inside LLC and is not allowed to be repurposed without written consent from What’s inside LLC. For any requests from media contact us at www.whatsinside.it

Song provided by:
Go Cart (Electronic Medium) by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300006
Artist: http://incompetech.com/

We CUT authentic Yeezys IN HALF!!!! What makes these shoes so soft!?! First we try to see Kanye West in Concert in NYC.

Watch the full trips on Shonduras channel in 360: https://www.youtube.com/watch?v=BNlY_AUqNiM

Subscribe to Shonduras for fun daily adventures.

Shaun also introduced me to Casey Neistat on Day 1. You can see that day here on Casey’s channel: https://youtu.be/tk_0oJyq3i8?t=3m36s

My final review of the Yeezy shoes: Super comfortable to wear! My feet should have been more tired after a full day at X games and music festival but they weren’t tired at all. Surprised at how many people complimented me on the shoes. Not ideal for sports or riding skateboards since the cloth on top is really loose. Not worth spending over $1,000 for them and if you get them for the face value of around $200 then depending on your situation may or may not still be too expensive.

I will likely buy a fake $50 pair just to have to wear due to the comfort.

We post a new video EVERY WEEK, so, if you liked this video and want more like this then SUBSCRIBE and COMMENT on what you want to see next!

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Filmed in 4k on this camera: http://amzn.to/1UnXI82

WARNING: Using saws to cut things in half can be very dangerous! DO NOT copy us and cut open your shoes. We do not recommend you try what we do. Only do things we do in our videos IF you are assisted by a qualified adult under proper safety measures. Always think ahead, and remember that any project you try is at YOUR OWN RISK. Remember our motto “We cut things open so you don’t have to.” so we do not recommend you try anything we do.

We cut a Mannequin IN HALF!! So interesting to see how this store display item is made!!

Being honest, the Manikin is extremely real and creepy looking. We purchased it on Amazon here: http://amzn.to/1WAZKqh

We post a new video EVERY WEEK, so, if you liked this video and want more like this then SUBSCRIBE and COMMENT on what you want to see next!

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Filmed in 4k on this camera: http://amzn.to/1UnXI82

WARNING: We do not recommend you try what we do! Only do things the we do in our videos IF you are assisted by a qualified adult under proper safety measures. Always think ahead, and remember that any project you try is at YOUR OWN RISK. Remember our motto “We cut things open so you don’t have to.” so we do not recommend you try anything we do.

شكرا على المشاهدة ولا تنسى الاشتراك بالقناة

ايكيا… كل اللي تحتاجه برمضان
IKEA has everything you need for Ramadan preparations. Get ready early and enjoy the celebrations.

هل تعلم سر العصير الذي اكتشفه رجل نمساوي ؟ يقضي على الخلايا السرطانية في 42 يوم

أكتشاف جديد ومذهل توصل إلية هذا الرجل حيث أنة قضي جزء كبير من حياته يحاول الوصول لعلاج فعال يقضي علي السرطان ويشفي الجسم ويجدد حيويتة وأخيراً وجده.

لا تنسوا دعمكم للفيديو Like – Share

يتم خلط جميع المكونات في الخلاط الكهربائي حتي يصبح عصير ويتم شربة لمدة 42 يوم بكميات كبيرة حتي يتم الشفاء تماماً حيث أن البنجر يحتوي علي أحماض آمينيه مضادة للخلايا السرطانية.

بالنسبة للكمية بالغرام لمن يسأل عن ذلك فهي :
550 GRMS من الشمندر
200 GRMS من الجزر
200 GRMS من الكرفس
30 GRMS من البطاطا
20 GRMS من الفجل

Is there REALLY water and mud in the Lokai Bracelet?? We CUT OPEN 5 Lokai Bracelets to find out for ourselves! We were SHOCKED at the results!

These were purchased directly from Lokai’s website and opened within a few weeks after arriving at our home. They were never worn or taken out of the box until this video. We did not alter them in any way and the results of our experiment were authentic. There was no “movie magic” that made the results appear what that were not.

While the results are disappointing to us, It is important to note we are only commenting on the 5 we opened and not making any claims regarding whether or not Lokai actually puts water from Mount Everest or Mud from the Dead Sea in their bracelets.

This video was in no way sponsored or influenced by Lokai or any other company or people. We purchased these with our own money and had no knowledge of what we may or may not find inside.

Big thanks to all of the people who recommended this video, it was a great learning experience for Lincoln and I and we really enjoyed this experiment.

Here is a link to Authentic Lokai bracelets for sale on Amazon if you are interested: http://amzn.to/1mKjnNJ

Here is a link to a much cheaper knockoff version of these 5 bracelets we cut open, after this video I bought this set so Lincoln could have a Camo one: http://amzn.to/1Q74i3X

We post a new video EVERY WEEK, so, if you liked this video and want more like this then SUBSCRIBE and COMMENT on what you want to see next!

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Filmed in 4k on this camera: http://amzn.to/1UnXI82

WARNING: Any project you try is at YOUR OWN RISK. Remember our motto “We cut things open so you don’t have to.” so we do not recommend you try anything we do.

Electro Cabello by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400048
Artist: http://incompetech.com/

Are you a musician? We are looking for awesome new music we can feature in our videos! If you want to share your music, we will give you music credit in the description, go to our “What’s Inside?” music sharing site to submit and we may use it! https://usemysongs.com/whatsinside