Ben Saunders: To the South Pole and back — the hardest 105 days of my life

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This year, explorer Ben Saunders attempted his most ambitious trek yet. He set out to complete Captain Robert Falcon Scott’s failed 1912 polar expedition — a four-month, 1,800-mile round trip journey from the edge of Antarctica to the South Pole and back. In the first talk given after his adventure, just five weeks after his return, Saunders offers a raw, honest look at this “hubris”-tinged mission that brought him to the most difficult decision of his life.... Read More إقرأ المزيد | Share it now!

The Veggie Burger | #BeatMyBurger Ep. 8

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This gorgeous vegetarian burger begins with a soft, freshly baked sourdough roll and then we spread on plenty of zesty chickpea hummus blitzed up with toasted sesame oil. The pattie itself is a spiced and herby sweet potato falafel and nestled on top of that is a split roasted red romano pepper filled with oozing goats cheese. For the fresh, healthy crutch to top the burger we offer a tossed salad made with julienne of tomato, yellow pepper and onion, lightly dressing in lemon juice, extra virgin olive oil and picked leaves of coriander.... Read More إقرأ المزيد | Share it now!