Get the recipe for Loaded Cauliflower at http://allrecipes.com/recipe/loaded-cauliflower/detail.aspx

In this video, we’ll show you how to steam cauliflower and mash it together with sour cream and cheese to create a delicious, baked casserole that’s reminiscent in taste to loaded baked potatoes. You can keep this side dish vegetarian, or add cooked and crumbled bacon at the end.

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In this episode of FUEL, we follow weightlifting champion Morghan King during her six-day-a-week routine of consuming clean proteins and vegetables to ensure her competitive status at the 2015 World Championships and beyond. At a 105-pound competing weight, she is one of only a handful of women on this planet who can “clean-and-jerk” more than double their body weight. We’d like to see you try that.

Up Next: Keep It Canada: British Columbia – http://bit.ly/1csKTcI

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