The Female Bodybuilder Blended Chicken Shake: FUEL

Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK’s international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that’s just in her “off season.” We spend a day with Rene as she cooks up two weeks’ worth of chicken, rice, and eggs; stocks up on her supplements; and shows her male training partners how it’s done at the gym.... Read More إقرأ المزيد | Share it now!

Making the Ultimate Eggslut Sandwich

If you’re going to name your restaurant Eggslut, you’ve got to really nail it when it comes to making a breakfast sandwich. Alvin Cailan—owner of LA’s superpopular eatery Eggslut—does just that, and shows us how to whip up the best breakfast sandwich you’ll ever have using common items found in your pantry when you’re hungover on Saturday morning. ... Read More إقرأ المزيد | Share it now!