Road to Loretta’s – Bumpy Ride – Episode 9

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Check out more moto action here http://win.gs/MqRtU7

With Loretta Lynn’s only a week away, riders around the country make the final preparations to head to the ranch. Each rider has gone through the same qualifying stages to earn their invitation to the ranch, so every position is up for grabs. After months of training, we find out if our athletes have what it takes to win a coveted Loretta Lynn’s championship.
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نصيحة طبية لمرضى القولون العصبى فى رمضان

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نصيحة طبية لمرضى القولون العصبى فى رمضان

 

من الأمراض الشائعة التي تصيب الكثير والذي تندرج أعراضه في انتفاخ البطن والمغص.

تقول الدكتورة نيرة محمود، استشاري باطنة وسكر، أن الصيام مفيد لمرضى القولون العصبي فهو يريح المعدة بدرجة كبيرة

بسبب التوقف عن تناول الطعام الفترة بين الإفطار والسحور، ما يساعد على تنظيم عمل المعدة والحفاظ على القناة

الهضمية، إضافة إلى أن الحالة الروحية في رمضان تساعد كثيرا مريض القولون الذي يعتبر التوتر والانفعال أحد الأسباب التي

تزيد من تهيج القولون.

وفيما يلي بعض الإرشادات التي تنصح الدكتورة نيرة محمود باتباعها خلال الشهر الكريم:

– تقسيم وجبة الإفطار إلى وجبتين، والامتناع عن الأكل حتى امتلاء المعدة تجنبا لعسر الهضم الذي يسبب تهيج القولون.

– تناول الخضروات بكثرة لتنشيط حركة القولون كالسلطة الخضراء، وكذلك الخضار المطبوخ مع التقليل من تسبيكه.

– الفاكهة مفيدة لحركة القولون أيضا لذا يمكن تناولها بكثرة بين الإفطار والسحور، ويمكن تناول الحلويات بكمية معتدلة.

– شرب من ست إلى ثمانية أكواب على الأقل مهم جدا للوقاية من الإمساك.

– تجنب البقوليات كالفول والعدس قدر الإمكان.

– ممارسة رياضة المشي لمدة نصف ساعة بعد الإفطار أربعة مرات أسبوعيا على الأقل.

– تأخير السحور قد الإمكان للسماح للمعدة بالهضم، والقولون أن يفرغ محتوياته.

نجاح توليد حصان من بويضة مهرة عمرها عام واحد بالامارات

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نجاح توليد حصان من بويضة مهرة عمرها عام واحد بالامارات

 

 

أعلنت إدارة إسطبل إماراتي نجاحها في توليد حصان من بويضة مهرة لم يتجاوز عمرها عام واحد، مؤكدة أن هذا الحدث هو الأول من نوعه عالميا.

وقالت إسطبلات الشيخ منصور بن زايد آل نهيان نائب رئيس مجلس الوزراء بالإمارات ، إن هذا الإنجاز العلمي ‘يعد ثورة في مجال تكاثر الخيل، إذ اصبح توليد الخيول ممكنا من السنة الأولى من العمر بدلا من الانتظار إلى وصول المهرة أو الفرس إلى سن ثلاث أو أربع سنوات’.

وأوضحت في بيان أنه ‘تم تلقيح بويضة مهرة تدعى (الوطنية) وتبلغ من العمر عاما واحدا، ونقل أجنتها إلى فرس مستقبلة لينتج عنها مولود حي، وهذا يحدث للمرة الأولى في العالم’.

وذكر البيان أن عملية التلقيح الجديدة ونقل الأجنة ستساهم في إنقاذ السلالات المهددة بالانقراض، والإكثار من إعداد السلالات النادرة .

Ib – Part 1 (+Free Download) Lets Play Ib Walkthrough Playthrough

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Ending song:

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Ive been getting this game suggested to me for a looong time. Ive never been too convinced to actually play it and even when Cry played it (and he suggested strongly that I played it), I still wasnt too sure. But since so many bros enjoyed the Anna series and this is sort of similar I wanted to give it a spin. Im really glad I did because this game is awesome! Hope you bros will enjoy this LP with me 🙂

Favoriting/Liking is MUCH appreciated and helps me out a lot! Thank you!

Download:
http://pewdiepie.se/post/28133139108/dont-mind-me-just-posting-some-download-links-for
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………./’/…/…./……./¨¯
……..(‘(…´…´…. ¯~/’…’)
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……….”…………. _.·´
……………………..(
BROFIST ………..

COPPER: World Premiere Sun 8/19 BBC America

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COPPER
World Premiere Original Series
Sunday Aug 19th 10/9c
Only on BBC America

From Academy Award® Winner BARRY LEVINSON
and
Emmy Award® Winner Tom Fontana

In 1864, he was New York’s Finest. COPPER is a gripping crime series set in 1860s New York City, and centers on Kevin Corcoran (Tom Weston-Jones, MI-5), an intense, rugged Irish-immigrant cop working the city’s notorious Five Points neighborhood. Corcoran is struggling to maintain his moral compass in a turbulent world while on an emotional and relentless quest to learn the truth about the disappearance of his wife and the death of his daughter.

Watch more COPPER videos on the Ultimate Series Playlist only on the BBC America YouTube Channel: http://www.youtube.com/playlist?list=PLDEC0A2F8D12F8F57&feature=plcp

COPPER also stars Franka Potente (The Bourne Supremacy, Run Lola Run), Kyle Schmid (Blood Ties, The Sisterhood of the Traveling Pants), Anastasia Griffith (Royal Pains, Damages), Ato Essandoh (Damages) and Kevin Ryan (Tripping Tommy).

COPPER is created by Fontana and Academy Award®-nominee Will Rokos (Monster’s Ball, Southland)

Want more COPPER? Visit www.bbcamerica.com/copper.

Plus: keep up with COPPER by following the series on Facebook and Twitter!

http://www.facebook.com/CopperTV

THE NERDIST Doctor Who Video Game – All New Sneak Peek

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Before the premiere of two all new NERDIST specials, back-to-back on Sat-NERD-Day July 28, see an exclusive sneak peek of THE NERDIST: TRIBUTE TO TOYS & GAMES – and watch as host CHRIS HARDWICK challenges Aisha Tyler (Archer, Talk Soup) to the newest DOCTOR WHO Playstation game, ‘The Eternity Clock’!

Then, don’t miss the premiere of these specials on July 28 starting at 9/8c, only on BBC America – home of the Biggest Nerds in British Television.

Watch as Chris & Aisha clear up the true identity of Alex Kingston (“She sounds like that British lady from ‘ER’) – and debate the value of hallucinogenic lipstick, in the game and in real life!

The Nerdist is a series of all new World Premiere Specials based on comedian, writer, Doctor Who fan and web pundit Chris Hardwick’s immensely popular Nerdist podcast, the Internet’s Top Ranked Podcast.

Craving more geek? Check out the ultimate Nerdist playlist only on BBC America’s YouTube channel: http://www.youtube.com/playlist?list=PLA16154DC8884E657&feature=plcp

Need more Dweeb-tastic scoop on BBC America’s The Nerdist? Go to http://www.bbcamerica.com/the-nerdist/.

Keep up with all of the best shows on BBC America by following us on Facebook and Twitter!

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How Prometheus Should Have Ended

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In this HISHE spin on the Alien prequel, we learn that some invites should just be ignored.

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————–Previous Episodes——————–
How Teenage Mutant Ninja Turtles Should Have Ended:
http://bit.ly/NinjaTurtlesHISHE

Batman Meets Galadriel:
http://bit.ly/BatmanMeetsGaladriel

How The Battle of the Five Armies Should Have Ended:
http://bit.ly/Battleof5ArmiesHISHE

March Update – Painting the Elf Army:
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Movie Mash: The Hunger Games and Robocop:
http://bit.ly/HungerGamesRobocopMash

Super Cafe: And The Reboot Goes To:
http://bit.ly/SuperCafeReboot

Extras – Painting the Quicksilver Scene:
http://bit.ly/ExtraQuicksilver

Total Spoilage – Lord of the Rings:
http://bit.ly/LordoftheRingsSpoilage

How X-Men: Days of Future Past Should Have Ended:
http://bit.ly/X-MenDOFPHISHE

Jurrassic World – Raptor Training:
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Movie Mash: Gremlins and Taken:
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HISHE 2015 Announcements:
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How to Train Your Dragon 2 HISHE:
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Lego HISHE- Sand People are Bad Shots:
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How Guardians of the Galaxy Should Have Ended:
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Lego Batman is Jelly:
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How The Avengers: Age of Ultron Should Have Ended:
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HISHE Bonus Bundle:
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How The Maze Runner Should Have Ended:
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Megatron Misses Shia:
http://bit.ly/MegatronMissesShiaHISHE

How The Amazing Spider-Man 2 Should Have Ended:
http://bit.ly/ASM2HISHE

Villain Pub- To The Tailor:
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The Lego HISHE 2 (The Alternate Ending):
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How the Batman v Superman SDCC Teaser Should Have Ended:
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How Captain America: The Winter Soldier Should Have Ended:
http://bit.ly/CaptainAmericaWSHISHE

HISHE @ SDCC 2014:
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How Godzilla Should Have Ended:
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Villain Pub- To Battle!:
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How Frozen Should Have Ended:
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The Lego HISHE:
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How The Batman Begins Should Have Ended:
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How The Phantom Menace Should Have Ended:
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How The Desolation of Smaug Should Have Ended:
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How Thor The Dark World Should Have Ended:
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Super Cafe: Who’s a Hero:
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Doctor Who: How Doomsday Should Have Ended:
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How World War Z Should Have Ended:
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How Star Trek Into Darkness Should Have Ended:
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How Pacific Rim Should Have Ended:
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Super Cafe: Versus
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How Man Of Steel Should Have Ended:
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How Fast and Furious 6 Should Have Ended:
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How Iron Man 3 Should Have Ended:
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How Oblivion Should Have Ended:
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How Indiana Jones and the Last Crusade Should Have Ended:
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Super Cafe: Swingers Tribute:
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Stan Lee’s Star Wars HISHE:
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How Portal Should Have Ended:
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How The Hobbit Should Have Ended:
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