The High Fat Diet of an Ultra Runner

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Running continuously for over 100 miles in mountain terrain takes a different kind of athlete—and a different kind of diet. Through years of training as an ultra runner, Timothy Olson has taught his body to become “fat-adapted,” using fat from animals and plants to fuel him through feats that seems superhuman. In this episode of FUEL, we examine how Timothy’s food regimen benefits his performance.... Read More إقرأ المزيد | Share it now!

Surplus Army Truck Adventure! – Dirt Every Day Ep. 40

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On this episode of Dirt Every Day presented by 4 Wheel Parts, Fred shows how you too can get behind the wheel of a military truck by buying one on an online auction. Fred has had many big tough 4×4’s that were military surplus vehicles, but none as massive as the Stewart and Stevenson LMTV he gets from Gov-Planet, an IronPlanet marketplace, online auction site that sells surplus vehicles such as Hum-vees and deuce and a half trucks. Fred then takes the big truck on a wild adventure as he tries to prove that a giant military veteran can be a great daily driver and off road explorer. ... Read More إقرأ المزيد | Share it now!