Oaty Bars & Blueberry Shake | Big Night In

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Oatie bites, or ‘Flapjack’ in the UK and milkshake might be considered easy… well it is! But, with a few of our awesome twists this version is second to none! A cereal milk base, with hints of whisky, almond and maple makes this blueberry shake VERY special!

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Jonathan Strange & Mr Norrell Insider: “Mr Norrell”

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“Eddie Marsan is so perfect as Mr Norrell because not only can he be ghastly, you also feel great sympathy for him as well.”

**Jonathan Strange and Mr Norrell premieres Saturday, June 13th at 10/9c on BBC America, immediately following an all-new episode of ORPHAN BLACK.**

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EMPIRE OF THE DEAD Zombie Comic Heading to TV! (Nerdist News w/ Dan Casey)

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Loosely based on the universes in DAWN OF THE DEAD and NIGHT OF THE LIVING DEAD, zombie godfather George A. Romero’s Empire of the Dead is shambling onto small screens. Plus check out the new Cooties trailer starring Elijah Wood and Rainn Wilson, and your Best Worst Comment of the Week on Nerdist News with Dan Casey.

Excited for Empire of the Dead, or are we in zombie overload right now? Tell us in the comments!

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Surgery Removes Hardware from Spine of Pro MTB Rider – Through My Eyes w/ Aaron Chase

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For the past seven years, professional mountain bike rider Aaron Chase has suffered chronic back pain owed to a piece of metal hardware, installed in his spine.

Chase: “In 2007, I was competing at a contest and I fell off of this eleveated walkway,” Chase recalled of the life-changing accident. “The unthinkable happened: I crushed my L1 [vertabrae], it dinged my spinal cord and I temporarily lost function in my — I was paralyzed.”

Suffering from nagging pain, Chase finally decided to undergo another medical procedure to have all the seven-year-old hardware removed and brought along a host of GoPro cameras to record it.

In the video above, Dr. Robert Bray of D.I.S.C Sports and Spine Center leads a precise medical procedure to remove all the old steel screws and bolts.
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How I Wrote That Song: Meghan Trainor “Like I’m Gonna Lose You”

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Meghan Trainor describes how a dream about her little brother helped inspire the lyrics to “Like I’m Gonna Lose You.”

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How I Wrote That Song: Meghan Trainor “Like I’m Gonna Lose You”
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